Luckily there is some good research that calculates calories burned per hour for each sport, so lets explore. In both sports, the net stretches the full width of the court, but a badminton net is much taller. For example, Rafael Nadals racket weights 11.2oz / 318g, whereas Novak Djokovics racket weights 11.5oz / 326g. Same as in tennis. The scoring progresses from love to 15, 30, then 40, with the winner needing to score at least two points more than their opponent. Badminton places a greater emphasis on jumping and lunging toward the birdie, with far less running and fewer lateral movements. At this point, either player has to win 2 points consecutively to win the game. Your email address will not be published. So, according to this data (which has been taken from the Compendium of Physical Activities), tennis burns more calories per minute exercised than badminton does. There is a considerable difference between the two of the sports when it comes to footwork, hitting technique and swinging patterns with the racquets. Each game starts at love, which basically means zero. This changes the way players need to maneuver around the court. Other interesting comparisons between badminton and tennis are regarding dimensions such as length or width. Tennis requires more running and abrupt stops and starts. Exercises, sports and activities are listed below, showing calories burned per hour (energy expended) for a 130, 155, 180 or 205 pound person. For starters, tennis is played with a larger court than badminton. It tends to weigh somewhere in the range of 56-60 grams (1.98-2.1 ounces), so its significantly heavier than badminton birdies. However, tennis matches are usually longer, especially in a best of 5 set format at the Grandslam events. 4. Tennis may be the better option if youre looking for a more challenging and competitive game. If you want to see all the requirements that the rackets need to fulfill in order to be accepted for play, have a look at our badminton measurements post.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_13',184,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_14',184,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0_1'); .leader-3-multi-184{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. Whether its tennis, badminton, or any other racket sport, its important to remember that these activities burn calories. Here's why: the Wimbledon final lasted 198 minutes while the badminton final lasted 76 minutes. In the same condition, badminton burns 462 calories and has a MET of 5.5. Its designed to have an open, conical shape, which is typically formed by bird feathers or synthetic materials, like plastic. for 30 minutes. A tennis ball is made out of rubber that is covered with wool or synthetic felt. ie the authors have no clue what competitive table tennis is. The fact that both sports need fast reflexes and a sharp mind is something that I hold close to my heart, and if you have only tried one racket sport, I highly recommend trying more such as tennis, badminton, table tennis (my favorite), squash, pickleball, cricket, you name it! There are two kinds of tennis balls, pressurized and pressureless. It all dates back to history. The end of the birdie has a covered cork tip, which is what actually makes contact with the strings of a badminton racquet. My love for sports is all over this website, and my goal is to impact your life by giving you useful information and maybe learning a thing or two myself! While tennis is usually played as singles or doubles, badminton can be played with singles, images, or even four teams. Did not expect badminton to be there? This makes them easier to hit with a racquet and keep in the air. Calories Burned from playing doubles tennis (per minute) = (6.0 x 81.65 x 3.5) 200 = 8.57. Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Tennis racquets cost 4 - 6 times as much as badminton racquets. Badminton is a more technical game, and players rely more on accuracy than power. The player who wins the rally scores a point and serves again. This difference in size means that players have more room to move around in tennis and can hit the ball harder and faster. However, there are some major differences in the gauge (thickness of the strings). Likewise . Badminton noun. Head sizes generally go from 82sq 113sq, so there is a lot to choose from! Finally, tennis balls are much larger than badminton shuttlecocks. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Calories burned (per minute) = 6 calories x 60. A shuttlecock is a cone-shaped object made of feathers and weighted at the bottom. Tennis courts are outdoors and badminton courts indoors. The most popular ones are graphite and carbon fiber, but they can be made from kevlar and titanium. A casual 60-minute session of racquetball burns roughly 435 calories while for the same person, an hour of competitive racquetball would . Tennis vs. badminton. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. What is the difference in court measurements between badminton and tennis? Which sport burns the most fat? Badminton birdies and tennis balls may seem like two completely different objects, but they have much in common. Whichever sport you choose, youre sure to have a great time, Your email address will not be published. Match 9, ICC Men's T20 World Cup Sub Regional Americas Qualifier, 2023 What is Metabolic Equivalent of Task (MET)?A metabolic equivalent (MET) value is a measurement of the energy cost of a specific physical activity for a specific period of time. Taking into account the same studies as for the duration, the average number of shots per point in badminton ranges from 4.74 from the University of Malasia to 6.06 from the University of Granada. According to a study done by the University of Malaysia, the average rally of their tested matches was 4.62 seconds for male players and 4.16 seconds for female players. Here, probably due to the fact that tennis is more followed in richer countries, tennis gets the upper hand as far as earnings are concerned. For a person weighing 155 lb, this study concluded that they would burn 145 calories per 30 minutes playing badminton. The court size is also different, with tennis courts being much more significant than badminton courts. see more, thanks for the advice! Calories burned - Badminton vs Tennis. A tennis court is bigger, but there is more of a break between games and points. In badminton, players score points by hitting the shuttlecock over the net and into the other players court. Although we havent found any study, we assume that the difference would be even bigger if we compared badminton to Roland-Garros. material of the surface is played on change from clay to grass to acrylic, badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters), Badminton, social singles and doubles, general, Maximum total length: 29.0 inches (73.7 cm), Maximum total width: 12.5 inches (31.7 cm), Maximum hitting surface length: 15.5 inches (39.4 cm), Maximum hitting surface width: 11.5 inches (29.2 cm), Maximum total length: 26.8 inches (68 cm), Maximum hitting surface length: 11 inches (28 cm), Maximum hitting surface width: 8.7 inches (22 cm). Typical jobs: office worker, sales rep, bus/taxi/lorry driver. So for anyone looking to burn more calories for weight loss purposes, or just who is just looking for activities that burn calories, tennis is a good choice. A tennis court is 36 feet wide and 78 feet long while a badminton court is 20 feet wide and 44 feet long. I absolutely appreciate this site. However, this is contrary to the evidence we have found in reliable studies. This size difference means more room to move around in a tennis court, making it easier to hit the ball. Both differ in intensity, with singles tennis being more intense, and doubles being less so. A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. Tennis courts are better suited for singles or doubles games, while badminton courts are better for family games or practice. There are probably some benefits for tennis players to also play badminton, particularly for improving overhead shots and feel around the net. Badminton birdies typically cost less than tennis balls. 44 feet in length and 20 feet in width. Other than that, both shoes offer lateral support, lightweight, breathable materials, and overall cushioning. . However, feet can get sore if you play many hours in a row. From there, the score goes up to 40, which is actually just four points. It makes sense that a tennis player burns calories at a faster rate than a badminton player. Increases Range of Motion. In tennis, you really use much more of the whole arm when you swing. String gauge (thickness) choices. According to Captain Calculator, tennis has a MET (Metabolic Equivalent Task) of 8 when playing singles, whereas, also according to Captian Calculator, badminton has a MET of 7 when playing at a competitive level. Whereas the tennis court is 78 feet long and 36 feet wide (23.78 x 10.97 meters), the badminton court is 44 feet long by 17 feet wide (13.4 x 5.18 meters). In tennis, the court is way bigger and the net is lower as compared to badminton. Badminton, on the other hand, would be played by around 220 million people worldwide. However, badminton is an excellent choice if youre looking for a fun way to stay active. The ball double bounces on one side of the court before it is returned. In fact, tennis nets are on the floor while badminton nets are elevated. However, the action for hitting shots is very different from tennis. ". How many calories do you burn in Tennis vs Badminton? Tennis adopts a 15, 30, and 40 point system to achieve 1 point. Also, badminton rackets are harder to string than tennis rackets. Tennis balls usually cost more because they are more durable and last longer. Badminton, Health & Wellness, Tennis / By Travis. If you hit a tennis ball with a badminton racket, it would bend from its neck. For example, while playing badminton at a moderate intensity for one hour, a 200-pound person will burn approximately 544 calories. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. In badminton, the first player to reach 21 points wins the game, so it is often over in just a few minutes. Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). Where a tennis court is 78 in length and 36 in width, a badminton court is only 44 long and 20 wide. Both tennis and badminton are similar racket sports, so why is it that tennis is so much more popular than badminton in the United States? The serving rules are also different in the two sports; in tennis, players alternate serves after every moment, while in badminton, players serve until they lose a point. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. In tennis, although players can hit with a lot of pace, at least you have time to let the ball bounce before hitting your shot. I guess I will just stick to playing tennis since I prefer playing sports outdoors since it feels less stuffy. For example, its important to know the difference between a tennis shoe and a badminton shoe. site needs far more attention. Tennis players need to take a longer stride and run a longer distance in a rally. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. The sport of badminton involves hitting a lightweight, feathered object that is known as a birdie, or a shuttlecock. Tennis balls are much larger than badminton balls and have a felt covering instead of being made of feathers or synthetic material. The real differences come in the size and the height of the net. Tony's Table Tennis said: In most countries where TT isn't a national sport (or close to), Badminton seems to be ranked way higher. Tennis rackets are much larger and heavier than badminton rackets . Until now we have compared everything related to the game itself. This makes it easier for the shuttlecock to stay in the air than a ball. Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. This means players must be aware of where they are on the court to avoid hitting the ball out of bounds. The surprise comes now. Calories Per Hour (~150-155 lbs person) Badminton. A comparison of heart rate responses in racquet games.The present study investigated the heart rate response to playing tennis with special reference to the . They both are somewhat synonymous with higher classes. Another difference between tennis courts and badminton courts is the surface. Well, shuttlecocks for a competition can weigh between 4.75 to 5.50 g (0.168 to 0.194 oz), whereas tennis balls can weigh between 56.059.4 g (1.982.10 ounces), which means that tennis balls are between 10 and 12 times heavier than badminton shuttles. Required fields are marked *. Tennis balls and rackets are both, way heavier than a feather shuttle and a badminton racket. In badminton, points can only be achieved by the serving player. Of course, in a singles game in either sport, you will burn more calories because you have to lunge and play every ball across the whole court. Cross country skiing, uphill. This can make badminton seem like a less exciting game to some people. Though they share some similarities, there are also several key gameplay differences between the two. Again, if both players have 20 points, then the winner of the set is determined by a 2 point difference. Badminton vs tennis calories - tennis helps to burn more calories than badminton. Where points are won in a relatively similar manner, the scoring system is actually quite different. The frame of a tennis racket can be constructed of many materials. Can Tennis Shoes Be Used For Walking? The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. In general, running burns more calories than cycling because it uses more . These figures align pretty well with the Cleveland Clinic figures. Which sport burns more calories per hour played, badminton or tennis? In fact, if you attempted to return a tennis ball with a badminton racquet, there is a good chance that the shaft would bend or snap! Well, badminton is a very important sport in both India and China and, those two being the two most populated countries in the world, they help badminton be present in this ranking. Tennis and badminton are two of the most popular racket sports in the world. This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. On this level, Badminton takes the cake! As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. The materials used to make the balls can affect their bounce, weight, and durability. Aside from the dimensions of the courts, the nets are also quite different. Since a tennis court is much larger than a badminton court, tennis players tend to rely more on speed, positioning, and agility to win matches. While they may sound similar on the surface, these two sports are quite different. 2,003. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. 450-500 kcal per hour. Lets talk about the head and neck of the racket. However, there are limits to who can compete in tennis and badminton if the player wants to play competitively. However, tennis courts are only a bit wider than badminton courts.ComparisonTennis court sizeBadminton court sizeLenght77.11ft(23.77m)43ft (13.4m)Width27ft (8.23)20ft (6.1m)Playing area2,091ft (195.6m)860ft (81.7m). The scoring system is a bit unusual in tennis. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. While a badminton match is limited to between 30 minutes and 3 hours, the longest tennis match recorded in history last over 11 hours and was played over 3 days! With a competitive game, they will burn 500-675 calories per hour. 7-10 principles of first aid; contract advertising delhi office address Tennis and badminton are both racket sports that are played outdoors. The head of a tennis racket can be 90 - 100 square inches going up to 27.5 inches long. The feathers shall have a uniform length between 62 mm (2.5inch) to 70 mm (2.75inch) when measured from the tip to the top of the base. Any links on this page that lead to products on Amazon are affiliate links. Running at a seven-mile per hour pace for one hour burns nearly 700 calories, while swimming at 50-yards-per-minute . Other major differences include the popularity where tennis is far superior, equipment, and the court. Both sports can be extremely competitive and physically demanding, or they can be played for fun in a more leisurely way. burns 70 calories per hour, and a woman sit-ting quietly burns about 60 calories per hour. This difference in court size means that there is also a difference in the size of the racket. A badminton racket is a lot lighter than a tennis racket, usually only weighing between 70-95 grams. In tennis, according to successstory.com, the top 5 richest players go as follows: In badminton, according to successstory.com, the top 5 richest players go as follows: As you can see, the difference is quite big. Then there is the fact that a badminton birdie must not touch the ground, where a tennis ball is allowed to bounce before it is hit. May 28, 2022. They both are somewhat synonymous with higher classes. If you are long-legged that might tip the scales when it comes to badminton vs tennis. Unlike in badminton, the neck of a tennis racket is two-branched to give more support because it needs to handle the force of a tennis ball. The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. Badminton birdies are typically smaller than tennis balls and have a more aerodynamic shape. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. In badminton, each game ends when a player reaches 21 points, but they must win by two. Both are used in racquet sports and can be made of other materials. This is because in tennis the ball travels for a longer distance at a faster velocity, so in order for a player to be able to hit the ball clearly, he/she has to stay far from his/her opponent. Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. The court dimensions are also different for tennis and badminton. At 150 pounds, you'll burn 600 calories, and at 175 to 200 pounds, you'll burn 603 to 605 calories. As much as we would like to give badminton the winning side, evidence demonstrates the opposite. Tennis Dig is compensated for referring traffic and business to amazon. Both mowing the lawn and cleaning gutters burn more calories, and are more fun, than golf. If we do the math and translate that to calories per hour, a person weighing 150 lbs would burn just over 422 calories per hour playing doubles tennis. Also, in badminton, you need to strike the shuttlecock before hitting the ground, whereas, in tennis, you hit after the first bounce. The birdie fails to land within the opponents boundaries, the player that was receiving the birdie would score a point. As we said before, rackets are heavily regulated, especially when it comes to dimensions. They are both racket sports that can be played in singles and doubles. Soccer |Calories Burned Per Hour- 504. If the other player wins, its 6-6 and you have tiebreak. There are many types of tennis courts where we will get soon, but the thing to know here is that tennis courts are outdoors, whereas badminton courts are indoors. Overall, tennis courts and badminton courts are quite different. According to the data available from the University of Malaysia, the average duration of a badminton match is a bit more than 17 minutes. Badminton is also played by two to four players who use rackets to hit a shuttlecock over a net. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. But do all of these factors ring true when it comes to the intensity of the game? To win a match, one side must win two out of three sets (other than mens matches in a grand slam tournament), where each set is composed of games. In badminton, you only get one. A MET of 1 would be roughly equivalent to a persons energy expenditure from sitting still in a temperature neutral (room temperature) room and not actively digesting food. Then let me know in the comments below! HealthStatus notes that badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, . To really understand the differences between the two sports, we have to take a . Badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and bicycling between 12 and 14 mph.
tennis vs badminton calories