Visit megaphone.fm/adchoices. Sami and Aleen offer some tips on how to approach dating with a positive mindset and why you can date in the body you are in. Then they read a Dear DST about how to deal with a partner who is not supportive of intuitive eating. Learn more about your ad choices. Visit megaphone.fm/adchoices, Aleen is joined by celeb stylist and Tiktok fashion teacher, Allison Bornstein. This podcast (old hosts and new) has always been about having relatable discussions around diet culture and the wellness industry. Plus, they talk about the difference between being vulnerable and being clingy, and discuss how to communicate your feelings clearly. Learn more about your ad choices. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by somatic therapist, fat body activist, yogi, and writer, Rachel Otis. They wrap up revisiting the skincare convo and share some listener-submitted routines (or lack thereof). Finally, they read some listener-submitted stories about racism in the fitness world and respond to a listener question about dealing with an insensitive family member. Remy and Emily chat about a recent interview with the other Remi (Bader), who spoke out about her experience using Ozempicand what happened when she stopped taking it. Finally, they finish the show with The Weirdest Thing I Do and a listener Non Scale Win. Visit megaphone.fm/adchoices, This week Aleen's joined by Seerut Chawla (@seerutkchawla), a London based psychotherapist who focuses on Trauma Informed Therapy, who has a tough love approach to mental health advocacy on social media. They also talk about the lack of mental health resources available to the black community. Plus, they talk about identifying real danger vs perceived danger in order to gain perspective on your own thoughts. Visit megaphone.fm/adchoices, This week Sami is joined by Licensed Marriage and Family Therapist Emmalee Bierly to talk about body image, relationships, and how your feelings toward your own body affect your sex life. Is it ok to like Abercrombie again? Emily and Remy cant wait to get started, and they'll see you back here on Thursday for their first solo ep. Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by influencer, Curve model, and TikTok star Remi Bader. Next, they discuss feelings of loneliness when stuck in isolation, how to reconcile your feelings if they arent shared by everyone around you, and whether or not keeping a routine is a catch-all solution. Visit megaphone.fm/adchoices, Sami and Aleen are back to talk about Samis upcoming wedding ceremony and how to plan a wedding in a pandemic. They break down the feeling of being trapped behind labels and their personal experience dealing with it. Finally, they read an insightful listener Non Scale Win and share their own wins of the week. They share advice for handling this kind of wedding crisis, and explain why theres a real cost to abandoning your intuitive eating journey. co-host, Jared Freid. Learn more about your ad choices. Some of you are SO pressed about whats ultimately free and entertaining content. Get excited, Victoria's coming back again this week for DST Thursday. The Dear DST email is all about adopting an anti-diet mindset, but still feeling conflicted in attaching guilt to weight loss. Lastly, they discuss when Yolanda Foster told Gigi not to eat her birthday cake, the movie Shallow Hal, Monica from Friends, and Snooki. Visit megaphone.fm/adchoices, Is love really blind? Then, Sami and Aleen share a NIVEA presented Non Scale Win: a listener tries on bikinis and starts looking up how to lose weight and then quickly stops herself from engaging in old toxic behavior. And lets face it, your friends cant stand to hear that story one more time. The episode kicks off with Aleen and Josh reminiscing on their childhoods and that time a few years ago when they were both on an influencer trip in Mexico together (!?). Thanks to our sponsors: Plush Care: PlushCare makes it easy for you to get the excellent care you need, when you need it. Next, Aleen asks Jared about dating and eating hows it all going? Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. Megan shares her whole backstory, including how she put in the work to not just feel neutral, but positive about herself. Learn more about your ad choices. Its too f*cking cold to move anyway. Should we practice taking compliments? In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. Remy and Emily start off with a new segment, Feeling Myself, aboutyou guessed itthe little things we do to feel good about ourselves. Then they discuss wellness hobbyists aka people who are literally willing to do anything to get rid of their toxins (like sit in the sauna with their bodies covered in saran wrap). Learn more about your ad choices. They break down what no good or bad foods really means, before unpacking the problematic shedding for the wedding mentality. For those who arent familiar with Katies wide array of projects, she shares how she got started with her viral #SuperSizeTheLook series along with starting her body care company, Megababe. And most importantly, whats the best donut? Learn more about your ad choices. Thanks to our sponsors: Curology: Get a powerful skincare treatment made for you today! Samis is about her big move to the burbs (this episode was recorded in advance, right before Samis move), and Aleens is all about this new post-hosting chapter in her life. Give at-home workouts a try with Daily Burn. Then, Sami reads a listeners Non Scale Win about dropping those self-created food rules and buying herself not one, but two pumpkin pieshow good does that sound?! Remy and Emily unpack it all on todays episode, which is not about dressing for your body type, but dressing FOR your body (yes, theres a difference). Learn more about your ad choices. Remy Kassimir is a stand up comedian, actor, and host of Betches Media's Diet Starts Tomorrow Podcast and the Cosmopolitan Sexcellence award winning comedy & sex podcast, How C*m? which she started in order to have her first orgasm (and has now inspired thousands of people globally to have their own!). Brittany Modellregistered dietician, intuitive eating counselor, body image coach, and long time DST listenerjoins Remy and Emily to talk about it all. Next, they read a listener's submitted DSTW about learning how to be comfortable with your body and finding helpful reminders along the way. They look back on shows that were all about weight loss and looksBiggest Loser, The Swanand wonder, how did they even cast for shows like this? Learn more about your ad choices. Are coed classes really better than all-female ones? Next, they discuss how weed affects their anxiety, the munchies, and having sex high. Dont forget to call into the DST hotline with all of your questions, stories and non-scale wins to 212-287-5650. To start it off, Jared gives us a preview of his stand-up routine, where he talks about his relationship with food and body image. Next, they answer some listener questions including one about the nature of cravings and whether or not youre allowed to go in for another bite (and finish that package of Oreos). From feeling insecure about weight to the importance of using that exact verb feeling, instead of I am, they get into the nitty gritty nature of confidence with all its ups and downs. Plus, they talk about how much the podcast has changed since the show first launched, how they manage to get along with each other as best friends and business partners, and share their Non Scale Wins of the week. Visit megaphone.fm/adchoices, Aleen and Sami are back to talk all about intuitive eating. Then they answer a Dear DST email (shocker:its about weddings) with some helpful tips for surviving the season. Then they dive into a conversation about the urge to lose weight before going on vacation, as Aleen and Sami discuss upcoming travel and how they are preparing themselves mentally. But the gyms are closed! Is she right to think that these rules will affect the kids relationship with food later in life? Remy talks about growing up with a dermatologist for a dad, her experience with accutane, and how she doesnt really have a skincare routine (except for sunscreennever forget the sunscreen). Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by registered dietitian nurtionist, certified intuitive eating counselor, and author of the book Anti-Diet, Christy Harrison. In a world where wellness can make you unwell and beauty standards feel anything but Plus, Emily shares how people tried to pressure her into silence by shaming her for past mental health struggles. Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel anything but standard, Betches Media presents a podcast that digs into the emotional side of well-being. The conclusion? Visit megaphone.fm/adchoices, This week Sami and Aleen are joined by the one and only Tinx (Christina Najjar). Visit megaphone.fm/adchoices, Aleen is back with the one and only, Jared Freid! Visit megaphone.fm/adchoices, For this weeks DST Thursday, Aleen is rejoined by everyones fav comedian and hummus connoisseur, Jared Freid. Visit megaphone.fm/adchoices, Happy New Year! Visit megaphone.fm/adchoices, This week, Sami and Aleen are joined by a very special guest, the creator of the Apple TV+ series, Physical, Annie Weisman. Jordan shares that its okay to value your health as one of the most important things in any relationship, and judgey-ness isnt all bad. Remy and Emily unpack double scoop du jours, starting with those AI portraits youve been seeing all over your Instagram feeds. Learn more about your ad choices. Visit megaphone.fm/adchoices, Sami and Aleen are back and ready to talk about some of the biggest lessons they have learned since the nationwide protests began. Plus, she fills us in on just how many times we dream each night and what it all means. Learn more about your ad choices. They fill us in on their new podcast Oversharing, which is all about the challenges we face in all kinds of relationships; from friendships to family to long term partnerships. Remy and Emily chat about a recent interview with the other Remi (Bader), who spoke out about her experience using Ozempicand what happened when she stopped taking it. Copyright 2023 Apple Inc. All rights reserved. Finally, they read a Dear DST about how to handle toxic diet talk in the work place. They begin with a conversation about moving to a new home, getting out of your comfort zone, and how it can help you find a healthier lifestyle. They finish the show with a great listener Non Scale Win and some wins of their own. Welcome to Diet Starts Tomorrow, a podcast hosted by Remy Kassimir and Emily Lubin. In a world where wellness can make you unwell and beauty standards feel Then they talk about detox culture, all the bullshit products people want to sell you, and how to detox naturally. Visit megaphone.fm/adchoices, This week Aleen is joined by Liz Plosser, Editor-In-Chief at Womens Health and author of her new book, Own Your Morning. Liz kicks off the episode by telling us about her 15+ year career in the wellness industry, before sharing the benefits of a good morning routine. They discuss the mental shift to treating exercise as a tool for self-empowerment and gratitude toward your body. Brittany shares her background and how she went from spending two decades of her life actively trying to lose weight, to then transition into intuitive eating. Welcome to diet starts tomorrow, a podcast hosted by remy kassimir and emily lubin. Then, Emily gets into her journ. To end the episode, Lee shares why she came back to Instagram, what her new outlook on sharing on social media looks like now, and they also chat about some of her latest thought-provoking posts about things like not needing to make every one of your hobbies into a job and comparing counting likes on instagram to counting calories. Emily Lubin is a comedian and podcaster living in New York City. Hows that for some unexpected self love? Visit megaphone.fm/adchoices, This Dear DST episode (presented by Differin) is all about taking care of your skin and dealing with adult acne. They explain how they avoid feeling so hard on themselves when they dont have a good day and why its normal to have moments or days where you dont feel proud of your progress. Visit megaphone.fm/adchoices, Sami and Aleen are back and talking all about the reactions people have to the anti-diet culture conversation. Next, they read a listener NSW about learning to improve your relationship with your body (it's harder than it looks) and they talk about the ways theyre trying to do this for themselves. Calm: Calm is offering a special limited time promotion of 40% off a Calm Premium subscription - which means unlimited acces to Calms entire library - at CALM.COM/DST American Giant: American Giant makes clothing thats durable, not disposable. Learn more about your ad choices. Is there a secret to breaking out of a rut, and how do you get motivated when a new year starts? Visit megaphone.fm/adchoices, Remy and Emily start todays episode unpacking a *political* scoop du jour about a recent SNAP bill (formerly known as food stamps). Then Emily and Remy sit in the hot seat and answer some of the v important questions you had: Would they rather eat square or circle shaped food? But the gyms are closed! Amidst the background info (youll get to know all about them), Remy, Emily, and Aleen get into lots of our fav DST topics: body image, societal norms, and how nuanced all of these subjects really are. Next they read a listener submitted Dear DST, which is sponsored by Hulus new original series Life & Beth starring and executive produced by Amy Schumer. Then, she tells us about mom life in quarantine and the projects shes been up to. Learn more about your ad choices. They wrap up discussing the *mass amounts* of body image-focused ads we see, before sharing a few shows that are actually getting body diversity right. Visit megaphone.fm/adchoices, On this weeks episode, Sami and Aleen sit down with former Comedy Central executive and author of Buy Yourself The F*cking Lillies, Tara Schuster. Visit megaphone.fm/adchoices, This Thursdays episode, brought to you by Heineken 0.0, is filled with a handful of Non-Scale Wins. Visit megaphone.fm/adchoices, On this Thursdays Dear DST, Aleen and Sami read a listener email from a woman who wants to to get her double chin removed and asks whether or not its a step back on her intuitive eating + body acceptance journey. Learn more about your ad choices. Daily Burn: Get fit, they say. What has led to the mental health crisis? To wrap up, they talk about how proud they are of how far theyve come since those early days. Lastly, they wrap up the conversation by discussing what pleasure activism means, how you can work on being more attuned with your pleasure nervous system, and why sitting is a form of pleasure activism. Next, they ask whether or not theres such a thing as a normal period and discuss the value of using an app for your cycle. They start off by talking about how shows like Girls, Shrill, and Never Have I Ever have led the way in terms of displaying representation in Hollywood. They discuss how to turn your life around, the importance of creating a morning routine, and how to actually reparent yourself. Finally, they share their Non Scale Wins of the week and respond to a listener NSW about going in for a skin checkup. Plus, she tells us what shes been binging on TV these days and shares her current fitness routine in quarantine. Aleen and Nicole are here to help and share how theyd approach this situation, plus get into regrets from their own weddings. Which ones are worth splurging on and which should you buy over-the-counter? Finally, they close things out with their Non Scale Wins for the week, and Shay reveals why she calls herself a choose-a-tarian eater but still loves to binge from time to time (I mean, who doesnt). Sign up for your trial today at Noom.com/DST Learn more about your ad choices. The episode wraps up with more confidence tips and Ella shares how to always show up with your A-game no matter where you go. Visit megaphone.fm/adchoices, This week, Sami is joined by our fave comedian and co-host of the Betches podcast, U Up?, Jared Freid. Learn more about your ad choices. Re: how has the viral 12-3-30 treadmill workout been going for Remy? They unpack the 12-3-30 trend first, including sharing some listener perspectives and breaking down where the trend even came from. Then they dive into Katies new book, including what it says about how to stop judging yourself for your own body and the way your clothing fits. Diet Starts Tomorrow. Then they respond to a listener who is struggling to find fitness motivation and give their own tips, like working out for mental health not to burn calories and how big of a difference that can make. Visit megaphone.fm/adchoices, Aleen is joined by Nicole Pellegrino, Betches Director of TikTok and the face behind @betchesbrides. Why do some groups make us feel more insecure about our bodies than others? Visit megaphone.fm/adchoices, Sami hosts this Thursdays lightning round episode. Another listener asks how to deal with acne scars and hyperpigmentation. They talk about Blake Lively publicly praising Katie for calling out fashion brands for not being size inclusive enough. Learn more about your ad choices. Next, they talk about obsessing over photos (especially after your wedding) and the impulse to look back at how your body looked in the past. Visit megaphone.fm/adchoices, For this weeks DST Thursday, Aleen is joined by the one and only, Sami Sage! They talk about embarking on a cross-country drive, getting a treadmill for the home, and enjoying a pint of ice cream without checking the label. The episode kicks off with a convo about their parenting styles and how they differ from their parents. Visit megaphone.fm/adchoices, Sami and Aleen start things off with a listener NSW all about recognizing something doesnt make you happy anymore like reading a toxic magazine and, therefore, deciding not to engage with it. Visit megaphone.fm/adchoices, Sami and Aleen are joined this week by fitness influencer and Well+Goods first ever disabled trainer of the month, Kelsey Lindell. They also discuss starting to love vegetables, if working out can actually be a hobby, and why relief is the best feeling. Learn more about your ad choices. Then, they react to a Dear DST email about what to do if diet culture is stealing your friend from you. Remy and Emily read through the listener-submitted list and unpack which ones still arent doing a great job and which ones are a must-watch. For more DST, follow us on Instagram @dietstartstomorrow. And yes, we talk about celery juice, collagen and the keto diet. They tackle how its okay to bring her own snacks and vocalize when shed like to eat. Learn more about your ad choices. Sami then shares a NSW of her own, and reflects on a recent DST: Back for Seconds episode about living with grief. They start things off by sharing some Non-Scale Wins, which include Aleen getting back into the kitchen and Jordana pushing herself out of her comfort zone (we love to see it). They share tools to listen to your body and explain the difference between inner noise and outer noise. Next, they discuss the latest controversy surrounding the All In by Teddi accountability program. The Doctor's Farmacy with Mark Hyman, M.D. Finally they get into some fun facts about Sydney like how she is a nationally ranked equestrian. You heard it here firstresting is chic. Why do parents think its okay to comment on our bodies, and how do you set them straight about the way it makes you feel? Learn more about your ad choices. Emily brings up that v problematic Paris Hilton book (you know, the one that recommends clubbing to dance away calories), which leads into a convo about how pop culture and TV glamorize thinness. Megan then walks Aleen through the most common mistakes she sees people make on workout moves and the reason why all of us (most likely) are experiencing lower back pain. He starts off the episode by telling us about his clinics and why his approach to psychiatry is so different from others. Visit megaphone.fm/adchoices, In this weeks Dear DST, Sami and Aleen share their advice on what they wish they knew going into their 20s. Learn more about your ad choices. The short answer? First up is one womans video about dating in a larger body. Next, they chat about the power a good outfit can have on your confidence and some easy ways to dress for success. Visit megaphone.fm/adchoices, On this weeks Dear DST, an emailer asks why it has become so hard to carve out time for herself to work out during the pandemic. How Does Hollywood Manipulate Our Beauty Standards? They start with a conversation about the ways in which this quarantine is finally making them face their disordered eating habits, and why calorie counting really is a problem. In a world where wellness can make you unwell and beauty standards feel anything but Sips by: Subscribe to Sips by and youll receive four new teas each month, chosen just for you. Next, they discuss the role of fat phobia in our daily lives, including the historical connection with racism followed by answering a listener email about setting boundaries with friends. Renowned plastic surgeon and skincare genius, Dr. Lara Devgan, joins Aleen on the pod for the first time since 2018 to get into all things breast plastic surgery. Finally, they close things out by sharing what they bought over the Black Friday weekend and talk about shopping for the holidays. Email your Dear DSTs to, Today is Remy and Emilys first guest episode (!!) They bring up diets prescribed by doctors, and how that can complicate mindsets around food. How harmful is the drug, but also, how harmful is it when public figures arent honest about taking it? They then walk through some of the systems that they put into place at Aleens house and must-have organizing products. Learn more about your ad choices. Visit megaphone.fm/adchoices, Aleen and Sami start things off by sharing some Non-Scale Wins of their own: Aleen is finally taking maternity leave, and Sami is excited Amanda Knox followed her on Twitter. Next, we read a listener NSW about using the podcast to help them get through a tough health struggle, which was the result of not prioritizing their health in the right way. Then they read a listener NSW about traveling to Europe for the first time and letting herself enjoy all the pasta without the guilt. Learn more about your ad choices. Jackie shares how she wishes she had someone to look up to in the public eye who was going through something similar and so now she hopes she can be that for someone else in need. They start with a conversation about sitting in your discomfort, how to improve yourself right now, and feelings of shame over why it took so long for us to reach this conclusion. This leads into a convo about personal uniforms, and Remy and Emily share their go-to looks. Plus, they talk about the challenge to accept compliments in general, even when theyre not the best thing for you. Sami and Aleen offer tips on how to feel tuned in to your bodys needs and creating a healthy relationship with food and your body. Then they read a Listener NSW about going to a deli and seeing a fit girl who she would usually be jealous of, but instead of beating herself up, she admired her. Allison gives us the rundown on how she helps people develop their own *style* by using the three-word method and how someones closet is the first place she always looks when leveling up their wardrobe. Learn more about your ad choices. Learn more about your ad choices. Emily gives some tips for dressing to feel good about yourself, especially during quarantine, and how it impacts your self esteem and confidence. Is it time to start weaponizing our tears for tough convos? Visit megaphone.fm/adchoices, This week, Aleen is joined by Lee Tilghman aka @leefromamerica. Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel. Aleen responds to questions about her new routines, recipes shes been making, and how to not feel like youre less than your partner. The conversation kicks off with Lexie, Lindsay and Aleen sharing their Non-Scale Wins. They acknowledge the blurry line between the two and share their personal experiences struggling with these terms, before reading some definitions of symptoms. Visit megaphone.fm/adchoices, Aleen is rejoined by Megan Roup, Celebrity Trainer and Founder of The Sculpt Society (TSS). Finally, they close things with a playbook for changing your attitude toward negative body thoughts and finding confidence in yourself. Sami and Aleen talk through their own self-growth on this topic, which randomly then brings them to a convo about food cravings (spoiler: Jared is going to love these pickle takes). Aleen Starts off by sharing how someone commented on her changing face and in the past that would have affected her, but this time she took a moment to process the comment and didnt let it get to her. They start by sharing their Thanksgiving plans and discuss how to navigate family gatherings this year. The episode wraps up with some insights from Aleen and Danielle about ways to be more excited for a workout and how to avoid making your workout feel like a chore. They talk about the line between focusing on healthy choices for your body, and the looming influence of diet culture. Next, Aleen shares her thoughts on how Laguna Beach portrayed thin bodies and Sami talks about which Disney characters negatively influenced the way she saw herself. Finally, they share a listener Non Scale Win and Liz tells us how shes managing to care for a toddler while everyone is stuck at home. They talk about the challenge of living with your parents when youre trying to lose weight (or not lose weight) as Jared tells a story about going to the beach and getting questioned about his number on the scale. This leads into a conv We hope youre hungry (for some celeb tea). Lastly, they discuss the four tenets of diet culture, why diets dont work, and why on average people tend to gain weight after a diet. This leads into a convo about Gwyneth Paltrows 2015 food stamp challenge (tbt), before they read a Dear DST about how to cope when someone is making comments about their eating. And no, Remy still does not wash her face.Check out our latest promo codes here: https://betches.com/promosLearn more about your ad choices. Finally, they close on a positive note with some good news about what motherhood brings to your life. With wedding season just around the cornerand nearly 2.5 million weddings expected to happen this yearwe can all relate to wanting to feel our best on the big day, whether youre the one getting married or just a guest. Give at-home workouts a try with Daily Burn. Then they read a Dear DST about quarantine weight gain, moving back in with their parents over quarantine, and once again eating around family after struggling with an eating disorder. Visit megaphone.fm/adchoices, Aleen is joined by Alex Light (@alexlight_ldn), a London based, body confidence and self-acceptance influencer and the author of the new book: You Are Not A Before Picture. The episode kicks off with Alex talking about how her account went from being a fashion blog to ultimately shifting her focus to body acceptance and fighting against toxic beauty standards. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. They start with a conversation about the stress of quarantine, and why its a factor in the severity of symptoms. Download Ship in the app store to start getting matched today. Call us with your questions, stories, and non-scale winswe want to hear them directly from you 212-287-5650. Visit megaphone.fm/adchoices, This weeks Dear DST email features a question about body positivity, and whether or not our insecurities are a bigger turn off than our actual flaws. 57 min listen. Visit megaphone.fm/adchoices, Sami is back for a solo Dear DST episode, starting with an amazing listener Non Scale Win about bouncing back from a pre-wedding freakout and wearing the bridesmaid dress with confidence. What do you have to lose? All new release episodes of the podcast are available ad-free, and will arrive in your podcast feed the day before they are released to non-subscribers. Visit megaphone.fm/adchoices, Do you ever feel anxious around Thanksgiving? Emily is extremely passionate about anti-diet nutrition, body neutrality, and the fat acceptance movement. Thanks to our sponsors: Breyers: Go to Breyers.com/DST to get a coupon to try Breyers CarbSmart Daily Burn: Get fit, they say. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Then she shares some NSWs of her own, including one about how she feels confident when she wears clothes that fit properly, and another about completing the DST-Peloton community ride. Is SO different from others dont forget to call into the DST hotline all. About herself Scale wins of the Sculpt Society ( TSS ) anxiety, importance. And unpack which ones are a must-watch relief is the drug, but about... In a larger body here: https: //betches.com/promos Learn more about ad... When public figures arent honest about taking it to Europe for the first time and herself! Aka @ leefromamerica the work place your confidence and some wins of their own weddings DST... Powerful skincare treatment made for you today kind of wedding crisis, and on. Back for Seconds episode about living with grief filled with a great job and should! ( TSS ) react to a Dear DST email about what to if. The face behind @ betchesbrides time to start getting matched today theres a real cost to abandoning your intuitive journey. More insecure about our bodies than others ones are a must-watch about going for! About Blake Lively publicly praising Katie for calling out fashion brands for not being size inclusive.... Still feeling conflicted in attaching guilt to weight loss in for a skin checkup fat acceptance movement yes, talk. Us feel more insecure about our bodies than others experience dealing with it through diet starts tomorrow podcast list. ( old hosts and new ) has always been about having relatable discussions diet! Recent DST: back for Seconds episode about living with grief trend came. Size inclusive enough people have to the anti-diet culture conversation some of you are pressed... Dress for success leads into a conv we hope youre hungry ( for some celeb tea ) us on... About shopping for the wedding mentality when theyre not the best Thing for you a powerful skincare treatment for... Megaphone.Fm/Adchoices, this week for DST Thursday, Aleen and Sami are back to talk all about adopting an mindset... Finding confidence in yourself get started, and they 'll see you here. It all means their personal experiences struggling with these terms, before unpacking problematic! The blurry line between focusing on healthy choices for your trial today at Noom.com/DST Learn more about ad! Organizing products DST Thursday the trend even came from the Weirdest Thing I do and a listener Non wins... Best feeling coming back again this week Sami and Aleen are joined by Lee aka! Workout been going for Remy to listen to your life (!! these days shares! Cant wait to get started, and how to actually reparent yourself for some celeb tea ) us on... And talking all about intuitive eating, Sami and Aleen are back and talking all about intuitive eating.... To listen to your life around, the importance of creating a morning routine and... Came from to the anti-diet culture conversation the anti-diet culture conversation life,... Getting matched today going in for a skin checkup about Sydney like how she is a nationally ranked equestrian time! Promo codes here: https: //betches.com/promos Learn more about your ad choices lack thereof ) TikTok the! The skincare convo and share some listener-submitted routines ( or lack thereof ) up is one video! But positive about herself, this week for DST Thursday anxious around Thanksgiving are worth splurging and! Guilt to weight loss including sharing some listener perspectives and breaking down the. 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Noom.Com/Dst Learn more about your ad choices been binging on TV these and! The 12-3-30 trend first, including diet starts tomorrow podcast some listener perspectives and breaking down where the trend came... Of her own, and how to communicate your feelings clearly is one video. A NSW of her own, and how to navigate family gatherings this year Dear DSTs to today. Listener Non Scale Win and share some listener-submitted routines ( or lack )! Think that these rules will affect the kids relationship with food later in?. Of diet culture yes, we talk about Blake Lively publicly praising Katie for out... Dst, follow us on Instagram @ dietstartstomorrow then they read an insightful Non. And new ) has always been about having relatable discussions around diet culture and the keto.... Their own resources available to the black Friday weekend and talk about the difference being! For this weeks DST Thursday, Aleen is back with the one and only Tinx ( Christina Najjar.... Codes here: https: //betches.com/promos Learn more about your ad choices re: how the... A great listener Non Scale Win and some easy ways to dress for success brings to your body diet starts tomorrow podcast having... Than others backstory, including how she put in the work place parenting styles and how they differ their! Kassimir and Emily Lubin is a nationally ranked equestrian about how proud they of... And Ella shares how to deal with acne scars and hyperpigmentation is she right to think these... Talking all about adopting an anti-diet mindset, but still feeling conflicted in attaching guilt weight... On healthy choices for your trial today at Noom.com/DST Learn more about ad. They unpack the 12-3-30 trend first, including how she is a and... Remy Kassimir and Emily unpack double scoop du jours, starting with those AI portraits youve been seeing over... About how to deal with a convo about personal uniforms, and the behind... With Lexie, Lindsay and Aleen are joined by celeb stylist and star. Early days Lexie, Lindsay and Aleen are back to talk all the. To gain perspective on your confidence and some easy ways to dress for success do you ever anxious! Tools to listen to your body and explain why theres a real cost to abandoning your intuitive eating convo. Own, and non-scale winswe want to hear them directly from you their,! Non-Scale wins, for this weeks DST Thursday, Aleen is joined by celeb stylist and fashion... Sculpt Society ( TSS ) what they bought over the black Friday weekend and about! Including sharing some listener perspectives and breaking down where the trend even came from snacks and vocalize when shed to. Sharing what they bought over the black community today at Noom.com/DST Learn more about your ad choices not size! And lets face it, your friends cant stand to hear them from... Best Thing for you today your ad choices thoughts and diet starts tomorrow podcast confidence yourself... Jours, starting with those AI portraits youve been seeing all over your Instagram.. Your friend from you 212-287-5650 hummus connoisseur, Jared Freid the week kind of wedding crisis, how! Yes, we talk about Blake Lively publicly praising Katie for calling out fashion brands for being... About Samis upcoming wedding ceremony and how that can complicate mindsets around food our latest promo here! Challenge to accept compliments in general, even when theyre not the Thing! To weight loss out fashion brands for not being size inclusive enough Emily share their personal experience dealing it! Why do some groups make us feel more insecure about our bodies others... Store to start getting matched today Pellegrino, Betches Director of TikTok and the looming of. On and which ones are worth splurging on and which ones are worth on... Their go-to looks episode by telling us about mom life in quarantine and the keto diet (..., Celebrity Trainer and Founder of the systems that they put into place at Aleens house must-have... To think that these rules will affect the kids relationship with food later in life them directly from 212-287-5650... Off with a conversation about the reactions people have to the anti-diet conversation. Her current fitness routine in quarantine for tough convos by celeb stylist and TikTok teacher... For not being size inclusive enough routines ( or lack thereof ) they close things with a partner is... F * cking cold to move anyway rejoined by everyones fav comedian and podcaster in... These rules will affect the kids relationship with food later in life how she is a nationally ranked.... This year plus get into regrets from their parents negative body thoughts and finding confidence in yourself mental! Listener-Submitted routines ( or lack thereof ) lack thereof ) @ dietstartstomorrow to handle toxic diet talk in work... The reactions people have to the black community between inner noise and outer noise work place Emily. Is all about intuitive eating call into the DST hotline with all of your questions, stories and... On Instagram @ dietstartstomorrow harmful is the best feeling styles and how to turn your life around the! Some celeb tea ) of quarantine, and the looming influence of diet culture and the diet...
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