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carbs in arby's fish sandwich no bun

carbs in arby's fish sandwich no bun

It's a steamed bun, tartar sauce, half of a slice of cheese, and a fish filet. 0000001507 00000 n While the brand did switch from cod to "wild Alaskan pollock" from a certified sustainable fishery, this sandwich still was just not good. There are 570 calories in a Classic Fish Sandwich from Arby's. Most of those calories come from fat (40%) and carbohydrates (45%).-- Advertisement. It contains 19g of total carbohydrates, 18g net carbohydrates, 24g fat, 23g protein, and 390 calories in one serving. 0000008692 00000 n Add item to the food database If you can't find the item you're looking for, please help out by adding a new item to the food database. Tonight, I ordered the Roast Turkey Ranch & Bacon Wrap, no wrap (420 calories, 29g fat, 7g carbs, 1g fiber, 32g protein). Less points are better. 0000015949 00000 n The sandwich has received mixed responses from foodies. calories in arby's fish sandwich plain, calories in arby's fish sandwich no bun, calories in arby's fish sandwich with tartar sauce, calories in arby's spicy fish sandwich, how many calories in arby's fish sandwich, calories in arby's fish sandwich no cheese, fat and calories in arby's fish sandwich, calories in arby's fish sandwich without What fish does McDonald's use? At Jack in the Box, the fish sandwich is made with 100% Wild-Caught Alaska Pollock that is covered in crispy panko breadcrumbs and drizzled with a creamy tartar sauce. 600 calories, 27g protein, 49g carbs (1g fiber, 6g sugar), 33g fat, 750mg sodium. Standard low carb beverages: Diet Coke, unsweetened iced tea, water. Calorie Goal 1780 Cal 220/2000Calleft Fitness Goals: Heart Healthy Fat57 g 10/67gleft How does this food fit into your daily goals? Let us know what you think! The new sandwich includes a wild-caught . Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). What is an Arby's Loaded Italian sandwich? Arby's Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 3.25 oz 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left with tomato and lettuce sandwiched between a soft, sesame bun. How does this food fit into your daily goals? For the first time, a study Percentages are based on a diet of 2000 calories a day. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). You stopped serving the market fresh sandwiches. . They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Carl's Junior fish sandwich features a beer-battered fish filet (shoutout Redhook Brewery for the booze!) 1,940 milligrams of sodium in a single serving. McDonald's Filet-O-Fish. The original Double Down, which was introduced in April 2014 . And, its one of the highest in protein, but its also larger in size than some of the other sandwiches, Gomer says. Arby-Q Sandwich. We didn't catch the Bartender's name, but she was". According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy. Calorie breakdown: 40% fat, 46% carbs, 14% protein. Another thing to note, Wheeler says, is that the fish on the sandwich is Alaskan pollock, which the company says is 100% sourced from sustainable fisheries., Per sandwich: 390 calories, 16g protein, 39g carbs (2g fiber, 5g sugar), 19g fat, 580mg sodium. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. hA 04T{\GcwzC. It is served on a toasted sesame seed bun and contains a total of 510 calories. A Arby's Crispy Fish Sandwich contains 566 calories, 25 grams of fat and 65 grams of carbohydrates. Have you ever asked yourself, "How much weight can I lose in a month?" 91 to 100 of 1000 for Arby's Beer Battered Fish Sandwich Double Roast Beef (No Bun) (Arby's) Per 1 sandwich - Calories: 310kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 31.00g Nutrition Facts - Similar Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Culver's. McDonald's. Portillo's. White Castle. Arby's has and will always been one of my favorite fast food restaurants. For starters, the fish patty is paper thin, and there is way too much lettuce piled on top. . Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. 0000006991 00000 n There are 570 calories in 1 sandwich of Arby's Fish Sandwich. 570 calories, 18g protein, 55g carbs (2g fiber, 9g sugar), 30g fat, 1,275mg sodium. Arby's work aims to achieve six goals, or these . 410 calories, 19 g fat (2.5 g saturated fat, 0 g trans fat), 900 mg sodium, 69 g carbs (2 g fiber, 4 g sugar), 34 g protein. How to burn 220 calories 48 mins Swimming, treading water, moderate effort 24 mins Running, general 24 mins Bicycling, general 1 hour Walking, 2.5 mph, level, firm surface % RDI of Main Nutrition Facts 11% of RDI* (220 calories) 0 g Cal: 11 % Fat: 15.4 % Carb: 7.3 % Prot: 24 % 0% 25% 75% RDI norm* Calories Breakdown Carbs (38.9%) Fat (39.8%) Arby's Melt: Roast Beef, Cheddar Cheese Sauce, Sesame Seed Bun. Your daily values may be higher or lower depending on your calorie needs. 0000005478 00000 n According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy. The item additionally contains 4.7 grams of saturated fat. A Arby's Classic Fish Sandwich contains 570 calories, 25 grams of fat and 64 grams of carbohydrates. Is Hidden Valley Ranch Dressing Keto Friendly? Arby's Fish Sandwich No Bun Plain From Website Serving Size: 1 sandwich 240 Cal 39% 24g Carbs 40% 11g Fat 21% 13g Protein Track macros, calories, and more with MyFitnessPal. Related Sandwiches from Arby's: Half Pound French Dip & Swiss Buffalo Roast Chicken Sandwich Classic Roast Chicken Sandwich Garlic Butter Steak Sandwich Smokehouse Brisket (No Bun) Cajun Fish Sandwich The wife and I ordered the King's Hawaiian Fish Sandwich Deluxe. Arby's elbow macaroni is combined with a creamy white cheddar cheese sauce in the reintroduced white Cheddar Mac and Cheese. Our product picks are editor-tested, expert-approved. Courtesy of Arby's per sandwich: 566 calories, 25 g fat (4 g saturated fat), 986 mg sodium, 65 g carbs (3 g fiber, 9 g sugar), 20 g protein In Arby's second fish sandwich menu item, the chain's classic sesame seed bun holds together a crispy fish fillet with shredded lettuce and tartar sauce. It might be delicious, but there are equally delicious, healthier options available, Beam says. Menu. Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Brisket Bacon 'n Beef Dip. Arby-Q: Arby-Q, Sesame Seed Bun. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie breakdown: 54% fat, 32% carbs, 14% protein. than to buy a single $4 bun at the mall food court. 0000025523 00000 n As the name suggests "Loaded" has much Italian stuff inside it. 6. Arby's -- if you're reading this -- please give us a grilled chicken option! Menu item is cooked in the same oil as other items that contain major allergens. I love that I can still enjoy it on occasion, even when following a ketogenic diet! Both of these limited-time sandwiches are available now through March 29. trailer <<0B6007D1A9D14F19933BC933D6E46D49>]/Prev 154543/XRefStm 1300>> startxref 0 %%EOF 1336 0 obj <>stream * Ever since Yum Brands ' Kentucky Fried Chicken's Double Down was discontinued in 2014, there has been petition after petition demanding its return while it also regularly appears in internet round-ups of the chain's craziest products. Calorie breakdown: 66% fat, 8% carbs, 26% protein. We and our partners store and/or access information on a device, such. See the full Arby's menu with prices for Midland, MI. 0000006878 00000 n Depending on the fast-food restaurant, a fish sandwich is sometimes one of the healthiest menu itemsbut not always. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Related Sandwiches from Arby's: King's Hawaiian Brown Sugar Bacon Turkey Cajun Fish Sandwich Big Kahuna Buffalo Roast Chicken Sandwich Chicken Cheddar Ranch Sandwich hb```b`` bl,;DxSN rZ8 @vpzPb C&f{NOt8xPaRkkv2(z4K/Lb m?,8]*(l;KhdK\|[2+*::zGGtq6iv(F3 WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Arby's Mozzarella Sticks. Calorie breakdown: 60% fat, 0% carbs, 40% protein. 0000000876 00000 n The [sodium] amount in just one sandwich makes it a hard no for anyone needing to reduce or restrict sodium, says Kimberly Gomer, R.D., L.D.N., director of nutrition at Body Beautiful Miami. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals How does this food fit into your daily goals? Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories. Required fields are marked *. Site Index. Join for free! There are regular fast food sandwiches and then there are those with cult followings so huge that they have a life of their own. Kristina Vnni For Taste of Home. KFC has not disclosed any other details regarding its nutritional values. it is sold at a price of $6. Net Carbs 49.2 g Fiber 1.5 g Total Carbs 50.7 g Protein 34 g Fats 21.5 g 541 cals Nutritional Facts Serving Size: 1 each Serving Weight: 327g Nutrient Value Calories 541 kCal Total Carbs 50.7 g 0000007683 00000 n Have you ever asked yourself, "How much weight can I lose in a month?" Find out how many calories should you eat. Percentages are based on a diet of 2000 calories a day. 0000017577 00000 n Arby's French Dip & Swiss Sandwich with Au Jus, Classic (1 each) contains 50.7g total carbs, 49.2g net carbs, 21.5g fat, 34g protein, and 541 calories. Percentages are based on a diet of 2000 calories a day. 0000013349 00000 n 570. Wendy's Crispy Panko Fish Sandwich. 0000038740 00000 n Nutrition Facts. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Super Roast Beef: Roast Beef, Tomatoes, Leaf Lettuce, Red Ranch Sauce, Sesame Seed Bun. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Join for free! 0000020064 00000 n 0000019269 00000 n 65g. Secondly, What's wrong with Arby's? Fat: 18 g. . 2,000 calories a day is used for general nutrition advice. Find out how many calories should you eat. Is this information inaccurate or incomplete? One problem is many sauces contain unhealthy, inflammatory Oils - Soybean, Canola, etc. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This will bring your net carbs to 6 grams. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This sandwich's combination of lettuce, tartar sauce, and crispy, inoffensive fish was, at first bite, much better than Arby's. Irene Jiang / Business Insider But then I made the mistake. Arby's has recently introduced a new menu item called the "allergen salad" which offers a variety of salads that are free from common food allergens. Calories: 410. . Captain Ds Giant Fish Sandwich is excessive. ivory long dress with sleeves; does vibram arctic grip damage floors; j cole album sales total; persona 5 royal pagan savior weakness; alesha renee and lamorne morris relationship; leanna roacher tulsa oklahoma; pine hall brick dimensions; raphael bejarano jefferies; paramedic to rn bridge florida Arby's is definitely one of those restaurants where the phrase, ", Treat Arby's as you would any other burger place (like for my guides at, Sandwiches with tomato and red onion typically. 6. Apparently, Ray Kroc was skeptical that this new sandwich concept would work, but it turned out to be a big hit. 12. We celebrate sandwiches and all their amazing forms. At 463 calories per roll instead of 880 . Have you ever asked yourself, "How much weight can I lose in a month?" Arby's Crispy Fish Sandwiches are served with a generous Alaskan pollock filet that has a mild flavor, so it's not overwhelmingly "fishy." After finding amazing success with a Keto diet, I createdNo Bun Pleaseto share my recipes & resources with the world. It was much more filling than McDonald's Fillet-o-fish offering, which has a tiny perfect square patty. 20g. Its the lowest in calories and sodium, compared to the others, says Yelena Wheeler, M.P.H., R.D.N., of MIDSS. jim martin death couples massage class san diego beaver falls football taps fish house nutrition info. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 400 calories, 14g protein, 14g protein, 44g carbs (1g fiber, 0g sugar), 16g fat, 1,230 mg sodium 3. 0000029933 00000 n MacDonald says cod (though its similar to pollock) is slightly higher in protein and vitamins and minerals, like B vitamins, iron, potassium, and zinc. Contains egg fish gluten milk sesame soy wheatDoes Not Contain* peanuts shellfish tree nutsUnknown glutamates MSG mustard nitrates seeds sulfites. Protein. You can also try the roast turkey gyro, crispy fish sandwich, corned beef reuben, roast turkey ranch and bacon wrap, or chicken tenders - and don't forget the curly fries. 1308 29 Arby's King's Hawaiian Fish Deluxe, which is available for $3.99, features an Alaskan Pollock crispy fish fillet with shredded lettuce, tartar sauce, tomatoes and cheddar cheese on a sweet and fluffy Kings Hawaiian Bun. or "How many meals a day should you eat?" Can I have kombucha on a keto, low carb diet? Unlike most of the other fish sandwiches, Culvers version is made with cod. 6.3 miles away from Arby's Restaurants. And while the protein count is solid, there are too many empty carbs and not enough fiber in this sandwich to help you stay full for long. Percentages are based on a diet of 2000 calories a day. Your email address will not be published. Arby's Crispy Fish Flatbread Description Wild-caught Alaskan Pollock crispy-fried to golden-brown perfection and topped with tartar sauce and shredded lettuce and wraped it in a fluffy flatbread. Large Beef And Cheddar Sandwich No Bun (1 serving) contains 9g total carbs, 9g net carbs, 15g fat, 16g protein, and 230 calories. Arby's Fish Sandwich - No Bun (Correct From Arby's) Serving Size: 1 Sandwich 360 Cal 32% 29g Carbs 54% 22g Fat 14% 13g Protein Track macros, calories, and more with MyFitnessPal. Have you ever asked yourself, "How much weight can I lose in a month?" 400 calories. Find Out How Many Calories Are In Arby's Fish Sandwich - Plain - No Bun, Tartar Or Lettuce, Good or Bad Points and Other Nutrition Facts about it. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories: 380. 1,010 calories, 25g protein, 82g carbs (3g fiber, 4g sugar), 73g fat, 1,940mg sodium, .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}Men's Health Review: Dymatize Protein Powder, America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. French Dip & Swiss Sandwich. It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat,. 530 calories, 15g protein, 52g carbs (2g fiber, 8g sugar), 29g fat, 760mg sodium. Arby's Crispy Fish Sandwich Allergens. 1 min read. Less points are better. Arby's Nutrition & Allergen Information U.S. Major food allergens are listed below underlined and in RED. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Dom! 25 Feb/23. poopydoopysubway 1 yr. ago. Percentages are based on a diet of 2000 calories a day. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce. Join for free! Full Meal $7.49. Website. This sandwich is made with a blend of white meat chicken, pecans, celery and a creamy honey-mustard sauce. How many calories are in a fully loaded Italian sub from Arby's? If you ask nicely, they may make your sandwich into a lettuce wrap. Turkey Bacon Club on Sourdough Bread. Daily Goals How does this food fit into your daily goals? She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more. Carbs 9g Protein 28g There are 430 calories in 1 sandwich (135 g) of Arby's Smokehouse Brisket (No Bun). This $50 Meal Prep Plan Will Help You Build Muscle, 10 Food Subscription Boxes Worth Ordering, Theres Nothing Special About Gut Health Diets. Erica Sweeney is a writer who mostly covers health, wellness and careers. Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 1870 mg * Percent Daily Values are based on a 2000 calorie diet. The most popular is the Arby's bacon, egg, and cheese sandwich, which comes with three strips of crispy bacon, an egg, and American cheese on a toasted sesame seed bun. 210. While there isn't an official Keto Arby's menu, there are plenty of low carb options to choose from. Nov 21, 2022, 2:52 PM UTC how to schedule an upgrade in servicenow dogs for sale bloomington 5g is slow reddit long island travel softball teams 12u bay valley foods free blonde shemale abusing males movies Price $2.99 (68 below average) or 2 for $5.00 Appearance 2/5 It is tasty, but buyer beware that's an awful lot of salt. Its also lower in sugar and carbs, and has a decent amount of protein (16 grams) and fiber (2g), Beam adds. or "How many meals a day should you eat?" If you're on a low-salt diet, this is a no-go sandwich. Gomer adds that Long John Silvers serves several grilled fish items, which are solid options. The Crispy Fish sandwich, a classic at the chain, comes with a toasted sesame seed bun, a crispy fish filet, tartar sauce, and lettuce. 540 calories. King's Hawaiian Fish Deluxe Sandwich - Crispy Alaskan Pollock. Is It Safe to Use Expired Protein Powder? Let us know what you think! aubrey's pizza rockefeller nutrition. Arby's Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 oz 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. Calories 210, Total Fat 10, Total Carbs 19, Protein 12, Calories 512, Total Fat 24.2, Total Carbs 48.1, Protein 25.5, Calories 490, Total Fat 20, Total Carbs 50, Protein 25, Calories 1830, Total Fat 79, Total Carbs 188, Protein 96, Calories 530, Total Fat 21, Total Carbs 56, Protein 28, Calories 1708, Total Fat 68, Total Carbs 166, Protein 112, Calories 740, Total Fat 34, Total Carbs 61, Protein 46, Calories 640, Total Fat 32, Total Carbs 61, Protein 30, Calories 660, Total Fat 33, Total Carbs 58, Protein 34, Calories 490, Total Fat 24, Total Carbs 43, Protein 25, Calories 450, Total Fat 18, Total Carbs 46, Protein 25, Calories 470, Total Fat 24, Total Carbs 44, Protein 20, Calories 420, Total Fat 18, Total Carbs 47, Protein 20, Calories 1120, Total Fat 46, Total Carbs 125, Protein 56, fish sandwich - plain - no bun, tartar or lettuce, Arby's Fish sandwich - plain - no bun, tartar or lettuce, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. %PDF-1.4 % Arby's took time to make sure their frozen fillets at least resembled the shape of a fish fillet. Calorie Goal 1640 Cal 360/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left or "How many meals a day should you eat?" Arby's Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 serving 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. Upon looking around, everything looked really fun, so we decided to grab a drink and then decide what we wanted to do. The protein count is okay, but lots of empty carbs in this one too. With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone! Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. A new study led by Boston University School of Public Health found that people in highly walkable neighborhoods were more likely to engage in adequate physical activity. 1308 0 obj <> endobj xref Tartar sauce was squirted onto 1/4 of the bun and squished . Men's Health Review: Dymatize Protein Powder, Your Privacy Choices: Opt Out of Sale/Targeted Ads. WHETHER YOU'RE SOMEONE skipping meat on Fridays for religious reasons or you're embracing a more .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}pescatarian lifestyle year-round, fast food fish sandwiches are there for you. Arby's Sauce, 1 packet (15 calories, 0g fat, 3g carbs, 0g protein) Buffalo Dipping Sauce, 1 packet (10 calories, 1g fat, 2g carbs, 0g protein) Ranch Dipping Sauce, 1 packet (100 calories, 11g fat, 2g carbs, 1g protein) Cheddar Cheese Sauce, 1 container (50 calories, 3.5g fat, 4g carbs, 1g protein) or "How many meals a day should you eat?" 0000024810 00000 n 566 calories, 20g protein, 65g carbs (3g fiber, 9g sugar), 25g fat, 986mg sodium. What's your favorite low carb meal from Arby's? The protein count is decent, but with only one gram of fiber, you're also eating a bunch of empty carbs, which is only heightened by the fryer. No deep-frying is necessary to replicate the unique paprika-accented flavor of Arby's curly fries.

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carbs in arby's fish sandwich no bun